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Soulful Footing

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Soulful Footing

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About Fatima

I started Soulful Footing from a place of deep personal unraveling—navigating autoimmune illness, confusion, feeling disempowered and the weight of living out of alignment with myself.

What helped me through wasn’t just medicine or mindset shifts, it was the people in my life in the shape of friends or employees or staff at home, the quiet strength of mutual care and support among us. I began to see that work is not just about survival or paychecks, it’s a place where self-respect can be practiced, and where relationships, if built with care, can hold us through our hardest seasons.

I believe that every relationship, whether with ourselves or others—shapes how we show up in the world. When respect is present, performance changes. When we feel safe, we grow. And when we grow, we impact more than just our jobs—we shift families, homes, and the wider world around us.

Soulful Footing is my way of holding space for that kind of change. A space where earning meets healing, and where both employers and employees are invited to lead with integrity, compassion, and truth.

About my qualifications

Degree

B.A, Karachi University

Subject: Sociology, Education and Arabic language

Diploma

Nutritional Therapy

Detox Specialist

Nutrition for cancer prevention and longevity

from The Health Sciences Academy, UK 

Certificates

Somatic breathwork practitioner, USA (2024) 

Trauma Informed Practitioner from Trauma and wellness center, Karachi (2023) 

WomenX program, IBA (2016)

Holistic Life Coach, Spencer Institute 

Level 1 interior designer, Indus Valley 

Diploma in Ayurveda medicine, Center of Excellence  

Energy Healers Mastery program, Mindvalley

Positive Psychology, The University of North Carolina at Chapel Hill

The clinical psychology of children and young people, The University of Edinburgh 

CBT life coaching, Udemy 

Self control psychology and weight loss 

Child nutrition and cooking, Stanford university  

Viral marketing and how to craft contagious content, Coursera

Self development courses

Chakra 7, MindValley 

Alkaline diet 

Love 2.0 

Thyroid love and care  

Overcome your over weight 

Anger management: understand and heal deeper roots 

Fengshui 

Eating psychology 

Dressing your truth 

7 steps to deepen or heal the connection with your parents  

Ayurveda 3.0 (Life force academy) 

Ikebana

Yoga for chakras 

Vegetarian salad course  

The thyroid secret  

The tapping solution (EFT) Tapping into abundance  

The neurosculpting institute Stress management 

Quantum jumping  

Love and above 

Speak and inspire 

Holocync

How to change limiting beliefs 

Ditching sugar 

Adrenal fatigue

Become what you believe

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